73 Steps to Communion with God 57 by Michael Dubruiel

This is a continuation of the 73 Steps to Communion with God by Michael Dubruiel. The previous steps appear throughout the Archives, available to the left. This is the 57th step:



(57) To apply one's self often to prayer.



The word that is translated "to apply" can also mean to fall down in adoration (prostration). It is worth mentioning because if anything has been lost in modern Christianity it is the sense of adoration that preceded or indeed was a part of prayer in previous ages. One can still see the ancient method most noticeably in the prayer or Moslems who fall down bowing their heads to the ground whenever they pray.



This reflects the way Christians would have prayed during the time of Mohammed. It has been noted in several biographies of Pope John Paul II that when no one is around that he also prays using this posture. Yet most Catholics have been taught that "standing" is the ancient method of prayer (which quite frankly is nothing short of a lie).



Anyway, "applying" oneself in this manner involves the body in a way that forces one to "pay attention" to what you are doing (also causes the blood to flow to your head). The early Church Fathers recommended this posture whenever anyone was having trouble praying and later St. Ignatius of Loyola instructed pray-ers to find some way to acknowledge that they were in God's presence at the beginning of every prayer period.



To pray continually was an injunction of St. Paul to the Thessalonians, "pray constantly," (1 Thess. 5:17) and if we understand that prayer is communicating with God, we can see that there is nothing more important if we are to be in communion with God.



Every moment of our day is an opportunity for prayer. There is nothing that we do in life that can not be brought to God. But it is important also to set aside time where we are not active and God is the focus of our undivided attention. Ideally this will happen as least seven times a day. Traditionally this would be when we arise in the morning, in the mid-morning, at noon, in the mid-afternoon, in the evening, when we retire and in the middle of the night. Of course the last one, in the middle of the night may seem the hardest but if you find yourself awakened in the middle of the night-there is perhaps no time when you can give God more of your undivided attention. The early Fathers felt that in the night (vigils) the spirit world was more visible and there was less to distract us.

Be creative in finding ways to pray throughout the day. Take the Scriptures with you wherever you go. While waiting in traffic read a few verses, standing in line recite prayers, turn idle moments into opportunities for spiritual growth.

Nativity of Mary - Pray the Rosary

Michael Dubruiel conceived and put together the small hardbound book, Praying the Rosary.  Click on the cover for more information.

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Here's an excerpt:

The Gospels show that the gaze of Mary varied depending upon the circumstances of life. So it will be with us. Each time we pick up the holy beads to recite the Rosary, our gaze at the mystery of Christ will differ depending on where we find ourselves at that moment.

Thereafter Mary’s gaze, ever filled with adoration and wonder, would never leave him. At times it would be a questioning look, as in the episode of the finding in the Temple: “Son, why have you treated us so?” (Lk 2:48); it would always be a penetrating gaze, one capable of deeply understanding Jesus, even to the point of perceiving his hidden feelings and anticipating his decisions, as at Cana (cf. Jn 2:5). At other times it would be a look of sorrow, especially beneath the Cross, where her vision would still be that of mother giving birth, for Mary not only shared the passion and death of her Son, she also received the new son given to her in the beloved disciple (cf. Jn 19:26-27). On the morning of Easter hers would be a gaze radiant with the joy of the Resurrection, and finally, on the day of Pentecost, a gaze afire with the outpouring of the Spirit (cf. Acts 1:14) [Rosarium Virginis Mariae, no. 10].

As we pray the Rosary, then, we join with Mary in contemplating Christ. With her, we remember Christ, we proclaim Him, we learn from Him, and, most importantly, as we raise our voices in prayer and our hearts in contemplation of the holy mysteries, this “compendium of the Gospel” itself, we are conformed to Him.

Also, check out this post from 2003, in which Michael Dubruiel narrates the events of one of his "rosary walks."

How to pray a Novena by Michael Dubruiel

The Church's Most Powerful Novenas is a book of novenas connected with particular shrines. It includes the novena to St. Ann.   Michael Dubruiel wrote in the introduction to this book he compiled:

When Jesus ascended into heaven, he told his Apostles to stay where they were and to "wait for the gift" that the Father had promised: the Holy Spirit.  The Apostles did as the Lord commanded them. "They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers" (Acts 1:14). Nine days passed; then, they received the gift of the Holy spirit, as had been promised. May we stay together with the church, awaiting in faith with Our Blessed Mother, as we trust entirely in God, who loves us more than we can ever know. 

73 Steps to Communion with God 56

This is a continuation of the 73 Steps to Communion with God by Michael Dubruiel.. The previous steps appear throughout the Archives, available to the left. This is the 56th step:



(56) To listen willingly to holy reading.



Another translation of this counsel has "to listen intently," both are correct but for a culture where "will" is a weak term, "intent" probably communicates the sense of the counsel better. St. Benedict was referring to the daily table reading that would be done and the fact that one has to be counseled to "listen intently" shows that even a monk's mind isn't freed from the clutter that we all find our minds filled with.



We all listen to holy reading every time that we attend Mass and there perhaps is no better counsel then to listen intently to the reading of the Holy Scriptures. The Scriptures are "living word" unlike much of what we read which consists of words that communicate a truth and usually little more. The Scriptures have the power to transcend their original purpose and to speak to us directly--if (and this is a big IF) we listen.



Listening is a lost art. I often think of myself as a good listener (my wife would disagree and she is right about most things, so I will defer to her on this manner). Truly listening requires an effort on our part. Too often we are planning our response while someone speaks, like the Prodigal Son who rehearsed his lines on his way home to the Father. God's word cuts through our speeches and goes right for the heart.



If we want to hear God speak to us, there is no surer way for this to happen than to listen intently to the word of God proclaimed at Mass. Perhaps we are afraid of what God might say to us--so we intently do not listen. That is a shame if it is the case.

If you want to be in communion with God listen intently to what He has to say to you when the Scriptures are read.

73 Steps to Communion with God - 55

This is a continuation of the 73 Steps to Communion with God by Michael Dubruiel. 

The previous steps appear throughout the Archives, available to the left. This is the 55th step:
(55) Not to love much boisterous laughter.

Written in the context of rules for monastic living this one is easily understood by anyone who has ever visited a good monastery. There is an atmosphere of silence that permeates the monastic environment and loud boisterous laughter would destroy such an atmosphere.
The maxim is not to "love much" explosive laughter. Again there is no prohibition against humor here but rather there is a caution of making a show of it. If one has ever been around someone who regularly explodes with loud laughter there is something rather unsettling about it--making one wonder about the sanity of the individual displaying it.
Loudness of any sort displays an excessive ego, "look at me I'm laughing." A good laugh is good for everyone, but the one who explodes in laughter is someone who is overdoing it. Parents often have to caution their children against this, it is even more embarrassing in an adult.
The obvious fault with this type of loudness is that it intrudes upon the space of those outside our immediate circle. The joy that we feel and those we are speaking to may share may not be shared by those who are loud laughter will inflict itself upon at a distance.
To not love explosive laughter can save us from much embarrassment and also preserve the decorum of respect of the people we live with.
There are those who will think that this injunction is not in keeping with the New Testament but read what the Letter of James says: "Submit yourselves therefore to God. Resist the devil and he will flee from you. Draw near to God and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you men of double mind. Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to dejection. Humble yourselves before the Lord and he will exalt you," (James 4:7-10).
The genius of the maxims of St. Benedict is that they embrace all of Scripture, while most of us choose to only exchange a handshake with the word of God.

73 Steps to Spiritual Communion with God - 54

This is a continuation of the the 73 Steps to Spiritual Communion with God by Michael Dubruiel, the previous posts are available in the archives to the right. This is step 54.



(54) Not to speak useless words and such as provoke laughter.



Benedict has a great concern for the choice of our speech, reflecting Our Lord's injunction in the Gospel to "let you no mean no and your yes mean yes." Most of us suffer from an endless chatter that means little and lessens the effectiveness of our speech in general. There is a further clarification here and we are warned not to "provoke laughter."



Is Benedict condemning humor or is this a warning not to appear silly to others? I think it is the latter.



Someone who talks endlessly might make others laugh at him or her but they probably will not be taken seriously. The danger here is that speech exists to communicate the truth and when it is not used specifically for that we misuse this great gift.



Benedict warns us not to use "useless words." Words are powerful weapons and gentle comforters if they are used correctly. But when speech is misused it lessens its effective use at anytime.



Another way of stating this maxim might be, "choose your words carefully and sparingly."

The Gospel of John identifies Jesus as the "Word made Flesh." There is a connection here with all the words that come from our mouth too. We should ever be mindful of The Word when a word comes to our lips.

73 Steps to Spiritual Communion with God - 53

This is a continuation of the the 73 Steps to Spiritual Communion with God by Michael Dubruiel, the previous posts are available in the archives to the right. This is step 53.



(53) Not to love much speaking.



Recently while a guest at the monastic table of a monastery I was privileged to be there on a night when talking was allowed in celebration of the feast of the Sacred Heart of Jesus. Normally meals are taken in silence at this monastery, while a monk reads from the Rule of St. Benedict, the martyrology and usually a book that would be of interest to the monks (this final selection could be a current bestseller).



So on this night, after the blessing was said and we were seated there was a few minutes of silence while the lector read from the Rule and the martyrology before the abbot rang a bell signaling that we could speak. The one line that was read from the Rule was "not to love much speaking."



I was seated with a monk who I had meant several times before, Father Louis, in his late 70's he still leads a very busy life wearing a number of "hats" at the monastery not the least of which is to entertain guests. He told me that two of his heroes were fallen and that made him sad.



"Who were they?" I asked.



"President Clinton and Archbishop Weakland." He responded.



He went on to say that Clinton had been for the poor and for the life of me I can't remember what Weakland had done that enamored him to Father Louis, although Weakland was also a Benedictine monk so that probably had something to do with it.

We carried on a conversation about current projects that I was working on and Father Louis weekend parish work. It was an ironic visit, because we were both doing the very thing that Benedict counsels the monk not to do "to love much speaking."

Why? Too often when we speak much we say things that might better be left unsaid. If Benedict were writing today, he might also add not "to love too much blogging" which could easily be a modern equivalent to "too much speaking." Bloggers know that writing what you are thinking can come back to bite you sometimes.



God first, everything else second. We are to pray always, even before we speak. "God is this going to build the person up?" "Lord is this your will?" All should proceed what might flow too quickly from our lips and not be according to God's will for us.



The flip side of course is that someone who loves to talk will hardly make a good monk. Since monks thrive on silence (and we should nurture ourselves with this too), someone who loves to talk obviously would be miserable in such a setting.

But the counsel is beneficial to all of us. "Think before you speak," becomes "Pray before you speak."

73 Steps to Spiritual Communion with God - 52

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel. The previous posts are in the archives to the right. This is step 52:



(52) To guard one's tongue against bad and wicked speech.



This counsel will be followed by another which was read while I was recently a guest at the monastic table of the monks at Saint Meinrad Archabbey-namely "not to love much speaking," which solves much of the problems that we might encounter with this counsel. Guarding one's tongue, catching oneself before one speaks, is a valuable maxim especially if you are an extrovert who speaks whatever crosses your mind. The same might be said for introverts who are apt to do the same in writing (and in the days of blogs, instant messaging and email--the dangers are plenty!).



What is "bad" and "wicked" speech?



If we look to the Gospels for an answer we might be surprised at what Jesus identifies as such--vows:



"Again you have heard that it was said to the men of old, `You shall not swear falsely, but shall perform to the Lord what you have sworn.' But I say to you, Do not swear at all, either by heaven, for it is the throne of God, or by the earth, for it is his footstool, or by Jerusalem, for it is the city of the great King. And do not swear by your head, for you cannot make one hair white or black. Let what you say be simply `Yes' or `No'; anything more than this comes from evil", (Matthew 5: 33-37).



It seems like this says pretty well what we are to avoid. Yet isn't it strange how this basic teaching of Jesus is ignored? How we still speak vows before God and man?



The teaching of Jesus is pretty clear that we are not God and we do not know what the future holds--God alone knows this. So any attempt on our part to declare that we will do something forever is actually rather unchristian--I know that this will be misunderstood so let me clarify. God is the source of our existence and our life. Every act that we do throughout the day should be dependent upon His Will for us. Anytime that our attitude is that we can do anything without his help we are as Jesus says doing something that "comes from evil."

73 Steps to Spiritual Communion with God - 51

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel. The previous posts are in the archives to the right. This is step 51:



(51) And to disclose them to our spiritual father.



Having a trusted person to share our spiritual journey with is a fundamental aspect of the spiritual life. Catholics do this when they celebrate the Sacrament of Reconciliation and Penance to a degree, but it is done more completely when one chooses a spiritual director to guide them along their path to Christ.



This is no easy task for either the one giving direction or the one receiving it. It requires trust and openness. Above all it requires being open to the action of the Holy Spirit. There is always the danger in this process for abuse and one should never allow their "director" to lead them away from Christ.



But what if we are scrupulous and not trusting in the mercy of Christ? Then we should allow our spiritual mentor to direct us to the Gospels to encounter the Christ who forgives seventy times seven.



But what if our problem is a sin that we commit over and over again?



Then we should allow our spiritual father to point out to us that our trust is to be placed in God's power and not in our own ability to reform.



A trusting relationship with a spiritual father can greatly aid our spiritual growth, but we should never allow this "advice" to become anything more than that. Too often people have fallen greatly because they made their spiritual father into their "god" rather than as a means to grow closer to God.



Sinful thoughts can grow in the dark. By bringing them to the light to someone who is wise in the spiritual life we shed light on our darkness. This has the effect of causing the cockroaches to scurry back into their hiding places. Naming our demons makes exorcising them a possibility.

Beheading of John the Baptist - August 29

From the Office of Readings:

"He preached the freedom of heavenly peace, yet was thrown into irons by ungodly men; he was locked away in the darkness of prison, though he came bearing witness to the Light of life and deserved to be called a bright and shining lamp by that Light itself, which is Christ. John was baptised in his own blood, though he had been privileged to baptise the Redeemer of the world, to hear the voice of the Father above him, and to see the grace of the Holy Spirit descending upon him. But to endure temporal agonies for the sake of the truth was not a heavy burden for such men as John; rather it was easily borne and even desirable, for he knew eternal joy would be his reward.
Since death was ever near at hand through the inescapable necessity of nature, such men considered it a blessing to embrace it and thus gain the reward of eternal life by acknowledging Christ's name. Hence the apostle Paul rightly says: You have been granted the privilege not only to believe in Christ but also to suffer for his sake. He tells us why it is Christ's gift that his chosen ones should suffer for him: The sufferings of this present time are not worthy to be compared with the glory that is to be revealed in us."

Homily of St. Bede
More about Michael Dubruiel

Feast of St. Augustine August 28 Michael Dubruiel

From The Confessions:

To Carthage I came, where there sang all around me in my ears a cauldron of unholy loves. I loved not yet, yet I loved to love, and out of a deep-seated want, I hated myself for wanting not. I sought what I might love, in love with loving, and safety I hated, and a way without snares. For within me was a famine of that inward food, Thyself, my God; yet, through that famine I was not hungered; but was without all longing for incorruptible sustenance, not because filled therewith, but the more empty, the more I loathed it. For this cause my soul was sickly and full of sores, it miserably cast itself forth, desiring to be scraped by the touch of objects of sense. Yet if these had not a soul, they would not be objects of love. To love then, and to be beloved, was sweet to me; but more, when I obtained to enjoy the person I loved, I defiled, therefore, the spring of friendship with the filth of concupiscence, and I beclouded its brightness with
the hell of lustfulness; and thus foul and unseemly, I would fain, through exceeding vanity, be fine and courtly. I fell headlong then into the love wherein I longed to be ensnared. My God, my Mercy, with how much gall didst Thou out of Thy great goodness besprinkle for
me that sweetness? For I was both beloved, and secretly arrived at the bond of enjoying; and was with joy fettered with sorrow-bringing bonds, that I might be scourged with the iron burning rods of jealousy, and suspicions, and fears, and angers, and quarrels.

About Michael Dubruiel  

73 Steps to Spritual Communion with God - 50

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel. The previous posts are in the archives to the right. This is step 50:



(50) To dash at once against Christ the evil thoughts which rise in one's heart.



St. Benedict's counsel is wise. Our Lord gave his disciples "power" and that same "power" is available to us, we should avail ourselves tof this powert when we most need it. We need it most when evil thoughts are at their very infancy within our emotions, when they "rise in one's heart." At that moment we should run like a little toddler to Our Lord.



Being a disciple of Our Lord requires this child like faith. In fact the greatest evil thought that can arise in our hearts is to start thinking that we are finally "mature" enough in the spiritual life and don't need to do this. As Our Lord said when his disciples returned from a very successful missionary journey, "I saw Satan fall like lightning!" Pride over the gifts that we have been given can quickly cut us off from the source of our salvation.



So with child like faith we move through life ever vigilant over our thoughts, scrupulously turning to Our Lord at every moment where evil seems to lurk.



Benedict's image of 'dashing against" calls to mind a clutching disciple, grabbing hold of Our Lord's garment lest we fall. It is a good image because the desparation that it suggests is what we are faced with in our daily lives. As St. Paul said, "Examine yourselves, lest you fall."

St. Jude Novena

Many people appreciate praying the Novena to St. Jude. It's included in this pocket-sized book.

The Church's Most Powerful Novenas is a book of novenas connected with particular shrines.  Michael Dubruiel wrote in the introduction to this book he compiled:

When Jesus ascended into heaven, he told his Apostles to stay where they were and to "wait for the gift" that the Father had promised: the Holy Spirit.  The Apostles did as the Lord commanded them. "They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers" (Acts 1:14). Nine days passed; then, they received the gift of the Holy spirit, as had been promised. May we stay together with the church, awaiting in faith with Our Blessed Mother, as we trust entirely in God, who loves us more than we can ever know. 

Feast of St. Bartholomew - August 24

Bible Trivia: What was the Apostle Bartholomew's other name?

From the Catholic Encyclopedia:

Many scholars, however, identify him with Nathaniel (John 1:45-51; 21:2). The reasons for this are that Bartholomew is not the proper name of the Apostle; that the name never occurs in the Fourth Gospel, while Nathaniel is not mentioned in the synoptics; that Bartholomew's name is coupled with Philip's in the lists of Matthew and Luke, and found next to it in Mark, which agrees well with the fact shown by St. John that Philip was an old friend of Nathaniel's and brought him to Jesus; that the call of Nathaniel, mentioned with the call of several Apostles, seems to mark him for the apostolate, especially since the rather full and beautiful narrative leads one to expect some important development; that Nathaniel was of Galilee where Jesus found most, if not all, of the Twelve; finally, that on the occasion of the appearance of the risen Savior on the shore of the Sea of Tiberias, Nathaniel is found present, together with several Apostles who are named and two unnamed Disciples who were, almost certainly, likewise Apostles (the word "apostle" not occurring in the Fourth Gospel and "disciple" of Jesus ordinarily meaning Apostle) and so, presumably, was one of the Twelve. This chain of circumstantial evidence is ingenious and pretty strong; the weak link is that, after all, Nathaniel may have been another personage in whom, for some reason, the author of the Fourth Gospel may have been particularly interested, as he was in Nicodemus, who is likewise not named in the synoptics.

Michael Dubruiel's books 

73 Steps to Spritual Communion with God 49 by Michael Dubruiel

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel The previous posts are in the archives to the right. This is step 49:



(49) To hold as certain that God sees us everywhere.



Almost all of us were raised with this notion, which was a useful tool that parents could use to insure that when they weren't around there was another, bigger and far meaner parent in the sky. The last part is the most unfortunate part of this. God is not meaner but far more loving than any human could ever be toward us.



Again because most of us were taught this as children it tends to immediately make us think of whether we are good or bad. But really another way to think of it is God is always there looking out for us. Always ready for us to call upon His name. That he watches over us and protects us.



Reflecting on this counsel, I think you can see is colored by your image of God. Does that image reflect what Jesus Christ showed God to be like or does it reflect what your parents, or some other religious figure revealed to you that God was like. More importantly, does whatever I was taught match to what the Gospels reveal about Jesus?



This is the "type" of God who sees us no matter where we are, a loving God. One who is not up there waiting to strike us dead and send us to Hell, but one who is willing to come down and become a man and walk in our midst and to suffer and die when we reject Him--and then to come back again to offer us forgiveness. "His mercy endures forever."

Today, and everyday be mindful of the presence of God, always with you no matter if you believe or not. In the words of an old Latin saying, Vocatus atque non vocatus Deus aderit, "Bidden or not bidden God is present."

Queenship of Mary - August 22

Today is another Marian feast - the Queenship of Mary.  It's also one of the mysteries of the Rosary, and so it's appropriate to talk about the Rosary as we contemplate the feast. Michael Dubruiel conceived and put together the small hardbound book, Praying the Rosary.  Click on the cover for more information.

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Also, check out this post from 2003, in which Michael Dubruiel narrates the events of one of his "rosary walks."

73 Steps to Spritual Communion with God - 48

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel. The previous posts are in the archives to the right. This is step 48:



(48) To keep a constant watch over the actions of our life.



We read in the Book of Wisdom "To fix one's thought on her is perfect understanding, and he who is vigilant on her account will soon be free from care", (Wisdom 6:15). Vigilance is a hallmark of monastic life, it is why silence has always been valued in that setting.



Vigilance requires attentiveness. Everyone has had the experience where they arrive home after driving the daily route only to discover that they remember nothing about the trip they have just made presumably awake. Much of life can become so routine that we are oblivious to those around us.



Monks have a practice of keeping "vigil." I once tried something similar when I attended school at a monastery. I decided that I would simply spend the night with Jesus in the Blessed Sacrament. I took along a Bible, a rosary and sat in a small oratory. Just the Lord and me. The time passed rather quickly. There were no great revelations during that period of prayer, but what I did notice was that during the next few days everything seemed more intense. It was almost as though the world was suddenly in "high definition" vs. the black and white that it usually seems to be.





Unfortunately, for me it was a one time event. But I have noticed that the more I pray, the more vigilant I become. The more I notice others that cross my path. The less I travel through my day on automatic pilot.



Most of us might raise the excuse of there being too many distractions in life for us to be truly vigilant. But therein lies the distinction--distractions demand our attention. What we call distractions are things that we are ignoring that are clamoring for our attention. The vigilant persons pays attention to everything they are doing and thinking.



The image of a psychic who seems to see and hear voices that no one else hears seems an apt representation of the vigilant person. All of us carry with us intense memories of past experiences, these play a heavy role in the way we act toward others. The vigilant person will discern the "other" people in the room so to speak when they encounter their daily contacts.

Prayer and discernment are both necessary to be truly vigilant in our actions. We need to truly see what creates our reactions to people and events and bring them to God. To free ourselves from inordinate attachments. As the Book of Wisdom says to be vigilant will "free us from all care." No regrets, only gratitude.

73 Steps to Spritual Communion with God - 47

This is a continuation of the 73 Steps to Spritual Communion with God by Michael Dubruiel. The previous posts are in the archives to the right. This is step 47:



(47) To keep death before one's eyes daily.



Momento Mori, "remember death" is an ancient spiritual maxim presented to us here by St. Benedict. Keeping one's end in mind helps us to focus on what really matters. Many self-motivators have picked up on this and while avoiding "death" have sought to get people to meditate on what is really important in life.



Of course what happens after death matters a great deal if we are to focus on death. If one believes that nothing happens after death that focusing on it could be a morose practice that would only depress the person. If on the other hand one believes in the after life and a judgment then every decision I make in the present is moving me along a road in one of two directions--either toward heaven or hell.



Many people believe in a after life for absolutely no good reason. Many of them do not believe in God, but reaping the harvest of Christendom continue to carry around with them a vague sense that death is not the end. But this belief does not come from science.

Others, nihilists, belief in nothing but the present but in a rather dark manner, since death is the end that the whole of life is rather meaningless and existence is a bore.



Then there are the Epicureans who "eat, drink and are merry" for tomorrow we die. Their focus is on death, but it is one where death is looked at as the great enemy that must be avoided at all costs by throwing as much pleasure as possible at the body while it is still alive. These are the saddest of people. Often their bodies are racked with pain from the abuse that they have subjected it to in pursuit of pleasure.



The final group is made up of believers. Our focus on death is to be hopeful. It is to help us to get through the present moment when it is difficult. It is to inspire us in the present moment when it seems meaningless. It is to keep our eyes on the gift that sin promises-death and the redemption that God through Jesus promises-life.

This focus is one of reality. We are all going to die. By facing it daily it will not catch us unprepared nor unready for God's judgment.

How to Receive Communion at a Catholic Mass

An excerpt from The How to Book of the Mass by Michael Dubruiel

When our Lord gave the disciples on the road to Emmaus the bread that He had blessed and broken, "he vanished out of their sight" (Luke 24:31). It was then that they recognized Him. We receive the Lord as they did in receiving the Eucharist. Now, at the moment that He is within us, we too should reflect, as they did, on the Scriptures that He has opened to us during this Mass, especially on what has made our "hearts burn."

In our consumer-minded society, we can miss the treasure that we receive if we treat it like one more thing to "get" and then go on to the next thing. Our Lord is not a "thing." He is God, who has deigned to come intimately into our lives. We should reflect on His Presence within us and ask what He would have us do.

More on The How to Book of the Mass here. 

A Brief Guide to the Catholic Mass Michael Dubruiel

The Gospel readings at Mass during this time are focusing on the Eucharist via John, chapter 6.  Why not follow the Church's lead and learn more about the Mass during this time?

From Michael Dubruiel, in 2007:

I have written a lot about the Mass--without ever really intending to do so. First, I wrote about the Mass in The How-To Book of the Mass: Everything You Need to Know but No One Ever Taught You--this book has done so well that I was asked to write a follow-up to it. That book How To Get The Most Out Of The Eucharist, probably should have been titled "How to Offer Your Sacrifice at Every Mass." Then this year, A Pocket Guide to the Mass, which is part of the "A Pocket Guide" series. Each book is different and offers a slightly different way to open oneself up to the riches that are being bestowed upon us by fulfilling the Lord's command to "Do this." Thanks to everyone who has read any of the three and offered very positive reviews of them.